Trip
Rise and Grind – Boulder Open Space - Flagstaff Mountain
R&G 4mi GregoryCanyon/Flagstaff/CrownRock Loop
Contacts
- Fri, Oct 16, 2026
- Boulder
- Hiking
- All Who Qualify, Adults
- Moderate
- Mileage: 4.0 mi
- Elevation Gain: 1,207 ft
- High Point Elevation: 6,979 ft
- Pace: 2.0+
- 8 (10 capacity)
- 1 (2 capacity)
- Wed, Sep 30, 2026 at 12:09 PM
- Thu, Oct 15, 2026 at 5:00 PM
- Cancellation & Refund Policy
Welcome to Rise & Grind – the CMC Boulder Group’s morning hiking and coffee series. Our objective is to start our day off right with some exercise and good company. Afterward there will be an optional stop for coffee, symbolizing a fresh start and the energy needed to conquer the day.
On this morning's Rise & Grind we will hike Gregory Canyon to Rangeview and down the Flagstaff to the Crown Rock trail. The hike is expected to be 4 miles long and ascend 1207 feet. The trip should take approximately two hours, but allow for up to three.
Please note, this is a before-work hike for some participants, so it’s important that we maintain our pace and finish promptly so folks can get to work on time. Please know your own abilities and be considerate of the rest of the group when you sign up.
Meet at 6:45am, for a 6:50 start. Details and directions in pre-trip email.
Required Equipment
Ten Essentials