Hiking – Rise & Grind, Shanahan Ridge Figure 8, Boulder OSMP

Welcome to Rise & Grind, the CMC Boulder Group’s morning hiking and coffee series.  Our objective is to start our day off right with some exercise, good company and a little mindfulness.  In addition to the hike itself, we’ll pause on the summit for a moment of silent reflection and set our intentions for the day.  Afterward there will be an optional stop for coffee, symbolizing a fresh start and the energy needed to conquer the day.

This morning's Rise & Grind will follow a figure 8 route over Shanahan Ridge, taking the North and South Fork Trails and cutting across the Connector Trail.  The route will ascend approximately 1,000 feet over 5.7 miles round trip.

IMPORTANT: Because of the mileage, the trip will take between two and three hours, which is a little longer than our usual Rise & Grind.

Please note, while this will be a easy/moderate hike, it is not designed to be a beginner trip.  This will be a before-work hike for some participants, so it’s important that we maintain our pace and finish promptly so folks can get to work on time.  Please know your own abilities and be considerate of the rest of the group when you sign up.