Endurance Clinic
A one-day classroom plus on-the-mountain training that will show you how to increase your endurance and speed on the trails and mountains.
A one evening classroom training that will show you how to increase your endurance and speed on the trails and mountains. Designed for Ascending Hikes members but is open to all club members.
Unlike many other sports, hiking and mountaineering are endurance activities. Fueling your muscles is the primary requirement for endurance and speed. Always training hard is no longer recognized as the best way to train. We will teach you surprising, counterintuitive ways to supercharge your fuel tank, the way the pros do it. Go longer with less effort.
- Seasons: Year-round
- Weather: View weather forecast
- Land Manager: Golden
- Parking Permit Required: Other
- Recommended Party Size: 12
- Maximum Party Size: 30
- Maximum Route/Place Capacity: 30
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